Home / Anxiety

To book your appointment call: 01206 382388 or 07870 816480

What is anxiety?

A feeling or worry, nervousness, unease, fear, or uncertain feeling of an outcome. Everybody feels some anxiety at points in their lives, such at a time of an exam or a job interview.

However, some people find it hard to control their worries and fears and anxiety becomes constant and overwhelming. It stops you from being able to function in your everyday life.

Anxiety is the symptom of many disorders, such as Social anxiety disorder, Post traumatic stress disorder, Obsessive compulsive disorder, Generalised anxiety disorder, phobias such as agrophobia and claustrophobia.

Many people suffer from anxiety for many years of their lives.  Anxiety affects adults, teenagers and children.

What are the symptoms?

There are many signs and symptoms that you may experience due to anxiety, such as:

Heart palpitations


Feeling dizzy




Feeling of fear


How can you help me?

I am a professional registered senior therapist and have been working with people with anxiety, addictions and many other issues for over 15 years.  I am based in Essex and have been a hypnotherapist in Colchester for many years, treating people with anxiety, panic attacks, phobias addictions, OCD, PTSD and more.  I teach and use a combination of therapies and techniques including cognitive behavioural therapy – CBT, hypnotherapy and psychotherapy to help you to overcome your anxiety and keep it under control. To find out more about how I can help get in touch.

To book an appointment call
01206 382388
07870 816480
or you can send an email to: