Anxiety in Men

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In a recent article in The Times it discusses the rise of anxiety in millennial men.  It is becoming more and more common for men to be suffering from anxiety and anxiety disorders, such as generalised anxiety disorder. The article talks about how men are suffering from social pressures and this is negatively effecting their lives.

“I sit there at dinner and all I can think about is worrying”

It is often ask why anxiety in men is increasing, contributing factors include, the prevalence of social media, the extra pressure of work and family life.  Anxiety effects people from all ages, backgrounds and walks of life.  Men often feel that they are unable to find or access help and support and this is a contributing factor in anxiety increasing.  Men may feel embarrassed or that they are not strong by finding help for their anxiety.  It is important that anyone who is suffering from anxiety and stress for any reason, must find help and support as soon as possible.

Anxiety can show itself in many ways and can include becoming reliant or addicted to alcohol and drugs.

At Anxiety Essex, Stuart Thompson has over 15 years experience in helping children, women and men overcome anxiety. Over this time Stuart Thompson has helped and supported people through their anxiety.  It is often believed that people need to “live with” or “learn to cope with anxiety”, this is not true. You can overcome it.

Stuart Thompson is a anxiety specialist who uses a unique and successful approach to stop anxiety in its tracks.  Stuart Thompson works on a confidential basis and offers a free initial consultation, where you can discuss your anxiety issues and we can develop a plan to help your anxiety.

Get in touch with us:

Contact Stuart Thompson

01206 382388
07870 816480
stuart@anxietyessex.co.uk